Karla Aldridge

Karla Aldridge is a wife, mother, and Yaya, as well as a dedicated and passionate yoga instructor with a deep-rooted commitment to nurturing and empowering individuals on their path to holistic well-being. Karla is a retired nurse educator and labor and delivery nurse.  With her background as a nurse educator, Karla brings a unique perspective to the world of yoga and wellness. Her classes focus on gentle movement, relaxation techniques, and breathwork to promote a peaceful mind.  She uses her understanding of human anatomy, physiology, and healthcare practice to enrich her teaching style, ensuring that every pose and sequence is not only beneficial but also informed by a deep understanding of the body's mechanics. This fusion of medical expertise and yogic wisdom creates a well-rounded and comprehensive approach to health, helping you achieve balance on both physical and mental fronts.

Karla’s dedication to promoting health and wellness extends beyond specific age groups.  She is particularly attuned to the needs of seniors seeking vitality and joy in their golden years. Through tailored yoga practices, Karla provides a safe and welcoming environment for seniors to embrace movement, improve flexibility, and enhance overall well-being. With a compassionate approach, she encourages seniors to embrace their bodies and celebrate the richness of life through mindful yoga practice.

Join Karla on your mat to embark on a transformative journey together. Whether you're an expectant mother seeking serenity, an individual striving for rejuvenation, or a senior looking to embrace wellness, she is eager to guide, support, and uplift you.

Brandie Curlee

Brandie has been practicing yoga for about 8 years now. She took her love for yoga a step further and became an instructor a year ago.

During these years she has learned that yoga is a way of living. Yoga not only promotes physical health but it also promotes mental health as well. When practicing yoga on a regular basis you will find that your daily routine is full of yoga. From putting on your shoes in the morning to enjoying a quiet cup of coffee.

Frankie Schooley

Frankie has been a fitness instructor and personal trainer for 30 years.

She teaches a variety of fitness genres. At The Color Barre, she teaches Power Yoga, Vinyasa Yoga, Pilates and Barre.

Cathy Page

Cathy has been teaching for 30+ years. Certified through the years as a personal trainer, fitness instructor, and healthy back instructor.

She also has her 200-hour yoga instructor training.

Amanda Horton

Amanda has always loved fitness and has been a yoga instructor for 6 years. She is also a Level 3 Reiki provider. She loves teaching all levels of Vinyasa Yoga. Her very favorite part of instructing is helping others learn that yoga is for everyone.

Carolyn Sain

Carolyn has been a fitness instructor for over 25 years. YMCA and International Fitness Association Personal Trainer Certified. Carolyn teaches gentle yoga, restorative yoga, pilates, step, deep stretch and weight training.

Erika Haywood

Hi, I'm Erika! You've probably seen me on the mat next to you in your yoga classes. I love practicing yoga, and every once in a while you might catch me teaching a class. I completed my 200-hour RYT in 2019 through Be Kind Yoga Teacher Training with Cindy Purser and Alia King.

Lately I've been taking more yoga classes than I've been teaching. Yoga keeps me focused and grounded, and helps me not feel overwhelmed by all the little things in life.

If you've ever thought about trying yoga but aren't sure what to expect, I encourage you to step outside of your comfort zone and give it a chance. Yoga is for everybody!"